Amount of Lycopene in Squash, summer, all varieties, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, all varieties, raw there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Squash, summer, all varieties, raw.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
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45902 µg
|
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
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28764 µg
|
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Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
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Tomato products, canned, sauce, with mushrooms
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18942 µg
|
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato sauce, canned, no salt added
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13895 µg
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Tomato products, canned, sauce
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13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup
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12062 µg
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Catsup, low sodium
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12062 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Soup, tomato, canned, condensed
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Squash, summer, all varieties, raw
Squash, summer, all varieties, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, all varieties, raw are listed below.
Water
|
94.64 g
|
94.64%
|
Energy (calorie)
|
16 kcal
|
|
Energy (joule)
|
69 kJ
|
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Protein
|
1.21 g
|
1.21%
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Total lipid (fat)
|
0.18 g
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0.18%
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Ash
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0.62 g
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0.62%
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Carbohydrate, by difference
|
3.35 g
|
3.35%
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Fiber, total dietary
|
1.1 g
|
1.1%
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Sugars, total
|
2.2 g
|
2.2%
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Sucrose
|
0.03 g
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0.03%
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Glucose (dextrose)
|
0.75 g
|
0.75%
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Fructose
|
0.95 g
|
0.95%
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Calcium, Ca
|
15 mg
|
0.02%
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Iron, Fe
|
0.35 mg
|
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Magnesium, Mg
|
17 mg
|
0.02%
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Phosphorus, P
|
38 mg
|
0.04%
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Potassium, K
|
262 mg
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0.26%
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Sodium, Na
|
2 mg
|
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Zinc, Zn
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0.29 mg
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Copper, Cu
|
0.051 mg
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Nutrients in Squash, summer, all varieties, raw